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First Aid for the Psyche
July 30, 2020 @ 7:00 pm - 9:00 pm
First-Aid for the Psyche is an interactive workshop that will offer participants tools and strategies to help them build the resilience that we all need. We’ll discuss everyday habits to increase resilience, practical awareness-building and self-soothing tools, simple approaches for supportive conversations, and strategies for disarming overwhelm.
Our communities need service from all of us right now. By mentally, spiritually, and emotionally preparing yourself, you’ll be able to better show up and address the needs of your community with a full and open heart.